We provide a comprehensive approach to recovery from traditional physical therapy to ongoing pilates and fitness programs that support lifestyle changes.
3 reviews of Mind Body Physical Therapy & Wellness Ct
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Kathleen W.
Place rating: 5 Baltimore, MD
I started at Mind Body as a Physical Therapy patient for extreme lower back pain. My doctor recommended them. They provide complete individual care. They not only treated my back injury, but helped me build my core strength to prevent it from happening again. And when my treatment was finished, they were not done helping me. I «graduated» to the beginner Pilates Class. I attend regularly and this has done wonders to help me retain and increase my core strength. Laura is a wonderful, positive, fun teacher. Thanks to them, I am in better shape at 50 than I was at 30. All the staff are caring, helpful, and friendly.
Roma C.
Place rating: 5 New Orleans, LA
These guys have the best Pilates classes I have taken in 11 years of Pilates! They are knowledgeable, attentive and helpfull which insures a good work out. RoC.
Taj C.
Place rating: 5 Baltimore, MD
I’ve had thirteen physical therapists in the last ten years. I have complicated hip and arthritis issues. The last several places I went, I felt like I was in a therapy mill. The person would spend 15 minutes with me, and then send me off to do exercises. This did not lead to much improvement, as my body mechanics were so out of whack that I wasn’t using the right muscles to do the work. When I came to Mind/Body it was a completely different story. You spend the entire time with one therapist, and they do both deep tissue work and exercises, whether it’s Pilates or more traditional work. They focus on functional strength and make sure you are doing the exercises properly.