Spine and Soul Pilates Studio

Specialties

Spine and Soul is dedicated to releasing the human spirit through movement and consciousness.

All movement practices are based on the practices of Yoga, Zen meditation and Pilates designed to enhance autonomy, mastery and purpose.

Our Baby Boomer program is infused with Brain, balance and movement training designed to improve overall wellness, posture and cognition.

History

Established in 2002.

Spine and Soul has always offered a warm, comfortable, challenging, life enhancing space for people, particularly women, who find that the gym workout is simply too masculine an approach to looking and feeling fabulous!

Meet the Business Owner

Geralyn M.

Business Owner

Geralyn brings years of training and education to every session. A body-​mind leadership coach with a Masters degree in Leadership, certified training in Yoga, Pilates, Surfset fitness and specialized training in fascia awareness and personal growth, Geralyn guides you to make a difference in your life. With more than two decades in the wellness field Geralyn continues to study and stay abreast of body mind science as it emerges. She considers herself fortunate to work with a diverse movement able clientele.