The Lagree Studio

Specialties

The Lagree Studio, powered by the Lagree Fitness Method, is located in the opulent Hill Country Galleria in Bee Cave, Texas. The Studio was inspired by Austin’s passion for music and exuberant way of life! The décor was designed uniquely to interlace a more luminous yet contemporary ambience that encourages ultimate performance and vitality.

Lagree Fitness™ is the most innovative and aggressive approach to full body conditioning. Moving effectively out of the borders of conditioned stimulus, this workout integrates the key elements of resistance and counter-​resistance in a sequence that allows for periods of zero gravity at peak muscle contraction. The composition of this method is significant in that it encourages maximum exertion while allowing for low risk of injury. The Megaformer M3S™ workout strengthens the body, tones and elongates the muscles, improves endurance, jump-​starts the metabolism, burns fat, increases flexibility and postural alignment, and restores the body’s natural balance. The client, at conclusion, is left with a lithe and powerful body, resistant to the everyday stresses of work and life.