Bellevue Fitness Training

Specialties

I specialize in fitness coaching and personal training 1 on 1, as well as in pairs and small groups of up to 5 people. I also specialize in Muscle Activation Techniques which is an advanced system of assessing and correcting imbalances and deficiencies in the muscle system. Most of my clients tend to be professionals between the ages of 35 to 60 years old, who are looking for a safe, flexible, and effective fitness program that is profoundly customized for their unique wants, needs, limitations, abilities, busy schedule, and lifestyle.

History

Established in 2002.

I’ve been a personal trainer in the greater Seattle area since 2002, but also taught martial arts from 1998 to 2005. I’ve been working with people from all over the east side since 2005. I’ve been a Certified (MAT) Muscle Activation Techniques Specialist since 2012, and became a MAT Master Specialist in June of 2015. I’ve worked with hundreds of clients over the last 14 years, from all backgrounds and abilities. I’ve developed such a close meaningful coaching relationship with many of my current clients that most of them have been working with me for 4 to 9 years.