Center Strength

Specialties

Our expert instructors work with clients of all ages, fitness levels and conditions to move better, feel better, and learn about their bodies.

History

Established in 1996.

Center Strength specializes in one-​on-​one Pilates instruction, by appointment. The peaceful studio is conveniently located on Solano Avenue in North Berkeley.

Meet the Business Owner

Dallas E.

Business Owner

Dallas Everleth is a certified Pilates instructor and massage therapist, and is the owner and program director of Center Strength. Since 1999, she has worked with clients of all ages, fitness levels and conditions to move better, feel better, and learn about their bodies.

Her practice focuses on rehabilitation; she has helped clients use Pilates to manage a variety of conditions including spinal injuries, joint replacement, stroke, Multiple Sclerosis, Parkinson’s and chronic pain conditions.

She is also a certified massage therapist. She finds the combination of manual therapy and movement invaluable for managing pain and dysfunctional movement patterns, allowing clients to recover from injuries and get back to living their lives.

Dallas presents at Pilates conferences nationally and internationally and has trained many Pilates instructors. Dallas holds a degree in Psychology with an emphasis on Cognitive Neuroscience from UC Berkeley.