FitFirst

Specialties

FitFirst is a full body conditioning program. Stamina building workouts like intervals on the track or running the Rose Garden Steps. Strength training with circuits and sets. Plenty of push ups, sit-​ups and dips and lunges, and we manage to make it fun! Come out and give it a try. Get fit for life.

History

Established in 2003.

FitFirst was founded in 2003 for a small group who wanted to stay in shape. It has evolved into a program for life-​long health and fitness.

Meet the Business Owner

Jan C.

Business Owner

Jan is a certified Group Fitness Instructor with AFAA. She is certified Level I with Tina Vindum’s Outdoor Action Fitness Training. Most recently, Jan earned her Level I Triathlon Coaching certification. Jan’s main goals are to help each member of FitFirst to improve their health and fitness in a safe and fun environment — outdoors!