Jazzercise

Specialties

The Jazzercise workout program combines jazz dance, resistance training, Pilates, yoga and kickboxing movements into one 60-​minute total body workout. Each workout blends dance aerobics with muscle toning and stretching movements, all choreographed to today’s hottest music, including Top 40, jazz, country, funk, rock and hip hop. Our instructors make all the routines fun and easy-​to-​follow. Every class includes a gentle warm-​up, 30-​minute cardio section, strength segment with weights and a stretch finale. Whether you are new to the Jazzercise exercise program and need some help learning the basics or a long-​time participant looking for technique tips, you’ve come to the right place!

History

Established in 1969.

Judi Sheppard Missett, who turned her love of jazz dance into a worldwide dance exercise phenomenon, founded the Jazzercise dance fitness program in 1969. The workout program, which offers a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing movements, has positively affected millions of people worldwide. Benefits include increased cardiovascular endurance, strength, and flexibility, as well as an overall «feel good» factor. The international franchise business hosts a network of 7,800 instructors teaching more than 32,000 classes weekly in 32 countries.

Meet the Business Owner

Mary D.

Business Owner

Mary has taught Jazzercise for 22 years. She is a Jazzercise Trainer, certifying and training new instructors in the Rocky Mountain Region and a Quality Coordinator for Jazzercise evaluating area instructors annually.

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