Real Fitness Coaching

Specialties

We’re the perfect place for anyone who wants to get in serious shape and lose body fat without ever feeling uncomfortable or intimidated. We are a small, friendly fitness studio that works with real people, of all ages and abilities. Our supportive community will encourage you to reach your goals and reinvent yourself into who you want to become. You’ll never feel judged or inadequate and you’ll see that fitness really can be fun and effective!

Meet the Business Owner

Sarah E.

Business Owner

Sarah brings over 17 years of experience in fitness and nutrition to her coaching. In addition to owning Real Fitness Coaching LLC, she has held a broad spectrum of wellness focused positions including, director of the Recreational Sports Aerobic Program at the University of Vermont, Bone density and Body composition testing specialist and personal trainer at Pritikin Longevity Center & Spa in Aventura, FL, and Admissions Director at the Professional Fitness Institute in Las Vegas, NV. She holds a degree in nutrition from the University of Vermont and is a certified personal trainer through the National Strength & Conditioning Association (NSCA). Additional certifications include Functional Movement Screen Level I & II, Reiki II, CPR, and and First Aid. She is also certified through Precision Nutrition Level 1.