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Specialties
Outdoor fitness for Women! Each class is packed with fun and energizing activities uniquely designed to help you reach your fitness goals in half the time of a gym workout or even a one-on-one personal trainer workout; we have testimonies to prove it. Whether you want to fit into those cute jeans, shed the extra pounds from a pregnancy or just get amazingly toned and sculpted — our program works fast! It’s time to stop hiding your body, it’s time to get serious! Dig out your favorite «goal» jeans, you know the ones… hanging in the back of your closet. You’ll be proudly wearing them soon.
Meet the Business Owner
Suzanne S.
Business Owner
Suzanne Stringfellow — Owner/Program Director/Head Coach
Suzanne Stringfellow is an AFAA Certified Personal Trainer, NESTA Certified Boot Camp Instructor and Certified Sports Nutritionist. She is also certified in Adult CPR and First Aid. Suzanne has been in the fitness industry and a running enthusiast for over 20 years.
As program director, my passion is creating cutting edge, break-through workouts that work! Each week all instructors meet to plan and develop an exciting game plan of the week (we keep you guessing). Each instructor coaches and inspires, bringing his/her unique personality to the workout!