Dynamic Fitness Management

I’ve always gone to the gym and «worked out», but decided to get a personal trainer as I wasn’t really seeing the gains I’ve wanted. After just the first session with June, I was dying. But after a few more I was seeing improvements in both my strength and cardio. What’s great is that June will push you past what you THINK your limit was, and even though I’m dying towards the end, is still super supportive. June is a great trainer and goes above and beyond what is required of a personal trainer, he takes a genuine interest in your eating habits and exercise habits outside the gym in order to best maximize your results and helps you reach your goal.
Additionally, the rest of the DFM trainers are great, friendly and easy going. We often crack jokes and make small talk before and after work outs. Overall this team of trainers works well together creating an environment conducive to intimidation free work outs and encouraging, and most importantly, getting the results I want.

I have been training with Nicole at this location since February. She is amazing! Not only does she push me, but I have noticed such an amazing difference in the way I feel and look. She gives me the confidence to obtain my goals and encourages me to keep going even when I think I cannot. She also provides me with the information I need to succeed outside of training including workouts and nutrition information. Worth every penny!

I’ve been using DFM at the Club Fitness Brentwood location since December 2011. I’ve had other personal trainers in the past that took it pretty easy on me. These trainers with DFM really bust your butt. In less than a year’s time, I’ve made considerable gains in my squat, deadlift, bench press, and military press. My cardio has also improved greatly, although you wouldn’t be able to tell half the time with my huffing and puffing and sweat soaked shirt. Everyone I’ve worked with has been great and seem to really care about pushing me to new levels.
I paid for a block of 96 sessions, and although it was costly, it’s been a great investment on my life. I highly recommended DFM at the Brentwood CF.