Elements Athletics

Specialties

Brazilian Jiu Jitsu, Yoga and conditioning classes make up a well rounded approach to our movement based studio. Our Instructors are well skilled in the Arts of BJJ, Yoga, Budokon, Clubbell, CST and Muay Thai.

Meet the Business Owner

Kai F.

Business Owner

Kai currently holds the rank of Brown Belt under Josh Griffiths, owner of Clockwork BJJ in New York City and has been training in the art for 9 years. He has over a decade of experience teaching and learning in various martial arts, fitness, and wellness programs. Kai grew up in California and Hawaii skateboarding, surfing, windsurfing, kiteboarding, and snowboarding, While living and working in Thailand in 2007, he was training Muay Thai and came across a community of BJJ players that opened his eyes to Jiu Jitsu. He quickly became dedicated to the sport. Kai is also a certified Yoga Teacher and earned his credentials from Greenhouse Holistic in Williamsburg, Brooklyn. In addition, he also holds a red belt certification in Budokon under Cameron Shayne. He has also been certified with Circular Strength Training (CST) under Coach Scott Sonnon. Recently, Kai left his position as the Head Coach of Brazilian Jiu Jitsu at the UFC to open Crown Heights newest training facility Elements!