Forever FIT

Specialties

Weight Loss

Sports Nutrition

Gastrointestinal Disorders/​Digestive Disorders

Thyroid Disease

Food Sensitivities & Allergies

Fatigue

Powerful cravings

History

Established in 2013.

Forever F.I.T. was born with the intention of empowering others to take charge of their health instead of focusing on quick fixes.

Forever F.I.T. was founded by Cindy Moustafa, a Nutritionist and Fitness Specialist.

F.I.T. stands for Focus, Improve, Transform and each session focuses on getting the patient to the stage of transformation so that they can start to live their life the way they want.

Meet the Business Owner

Cindy M.

Business Owner

Cindy Moustafa has her Master’s of Science degree in Health & Nutrition from Brooklyn College and is board certified with the American Association of Drugless Practitioners, the Aerobics and Fitness Association of America and is eligible with the Certified Nutrition Specialists Board.

Cindy has an extensive background in nutrition with various populations. She created an after-​school fitness & nutrition program for overweight children and taught the curriculum. She also completed an internship with a successful nutrition practice in Hoboken, practicing testing and metabolic disorders.

Currently, Cindy works in Roosevelt hospital with the Look AHEAD study, focusing on diabetes and weight management.

Cindy is also a certified fitness instructor, teaching classes in Brooklyn. She uses her broad background to integrate a balanced approach that helps her patients’s change their lives.