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Specialties
We teach yoga & meditation classes according to the internationally acclaimed system Yoga in Daily Life. We are a nonprofit studio dedicated to sharing the benefits of yoga with all.
The Yoga in Daily Life System starts with gentle exercises and progresses, step by step, to the more difficult yoga postures and techniques. Our classes include relaxation, asanas, breathing practice, meditation, and Hatha Yoga techniques.
We offer a variety of Yoga classes: Level 1 Yoga in Daily Life System Courses, Gentle Yoga, Yoga for Healthy Back, and Yoga for Stress Relief, Yoga & Meditation, and Khatu Pranam 20 Asana Sequence. We also offer a donation based Community Yoga class. Please see our website for schedule and detailed description of classes.
History
Established in 1999.
Our Yoga in Daily Life studio in Buford has been serving the Buford and surrounding communities in the Greater Atlanta area since for 15 years.