Body Evolutions Pilates and Gyrotonic Studio

Specialties

Body Evolutions specializes in Pilates, Gyrotonic, Stretching and Balance work. We offer private and group mat and equipment training. A mix of Reformer and Mat group exercise programs are offered at various times during the week. Group fitness classes are designed to encourage a greater degree of independence in the learning environment while still under the watchful eye of our skilled instructors.

Our integrated approach to fitness helps men and women of all ages and fitness abilities improve posture and flexibility, relieve stress and increase body tone. Our skilled instructors work with the exercise novice, weekend or professional athlete, amateur or professional dancer, new mom or those recovering from back or knee injuriy.

Body Evolutions has been voted Mercury News Best Pilates Studio in Silicon Valley 2009, 2010 and 2011.

History

Established in 2001.

Body Evolutions is a welcome sanctuary from the typical atmosphere one finds in most health clubs. The rustic interior is tranquil to the senses and stimulating to the spirit. An airy open space with natural light and soothing background music create a warm and relaxing atmosphere for all who visit.

Owned by Chris and Sonia Lopez, Body Evolutions opened it’s doors in Campbell, California in January of 2001. The studio focuses on an integrated approach to health and fitness using Pilates and Gyrotonic® fitness systems for general body conditioning, flexibility, rehabilitation, personal fitness and overall health.

Our goal is to educate and motivate you along the path to fitness, health, and total well-​being. Working with a certified health and fitness professional one-​to-​one, you will be encouraged and motivated to reach those goals. With regular training in PILATES and GYROTONIC® you will feel results in a matter of weeks.

Meet the Business Owner

Chris and Sonia L.

Business Owner

Sonia Lopez is co-​founder and director of Body Evolutions in Campbell. She is a certified Pilates and Gyrotonic® personal trainer. Her expertise in in these fields span over fourteen years when she began studying Pilates and Gyrotonic® as a student back in 1994 to compliment her career as a professional ballroom dance competitor.

To this day Sonia continues to expand her knowledge and pursue all educational resources in therapeutic exercise, movement re-​education techniques and advanced studies in Gyrotonic® and Pilates.

Chris Lopez is co-​founder of Body Evolutions in Campbell. He is a certified Gyrotonic® personal trainer since 2000 and did his Pilates teacher training with Elizabeth Larkam director of Pilates & Beyond for Western Athletic Clubs.

Chris enjoys Bass fishing in his spare time and spending time with his wife and two sons.

read more… www​.bodyevo​lu​tion​sstu​dio​.com/​s​t​u​d​i​o​/​t​r​a​i​n​e​r​s.htm