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Specialties
Jess Weber specializes in functional corrective exercise. This means that through core stabilization and circuited weight training she will program design workouts that cater to your life style and postural needs. Proper form and technique are held to the highest of standards so she can retrain a persons neuromuscular communication and correct postural deviations. Upper or lower back pain? Shoulder pain? Knee pain? Low energy? Jess will teach you the tools to correct these problems and/or lose weight, so you don’t have I go through life in pain.
History
Established in 2003.
Jess Weber has 9 years experience as a Personal Trainer. She is certified through the NASM as a CPT, as well as Corrective Exercise Specialist (CES) and Performance Enhancement Specialist (PES).
Meet the Business Owner
Jess W.
Business Owner
Jess is a mother of four children who understands the struggles of being over weight. Through proper diet and exercise she learned to manage her own weight. Along this journey she fell in love with human movement and the corrective aspect of fitness. She loves doing anything that involves being outside such as water sports, snow sports, tennis, running, fitness.