Shift Fitness

Carlsbad, United States

5

12 reviews

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Telephone:
+1 760-683-5047
Website:
shift-fitness.com
Address:
5670 El Camino Real, Carlsbad, CA, 92008
Carlsbad
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Today

Today –
Local time (Carlsbad) 10:49 AM Thursday, November 28, 2024

Business hours

Monday –
Tuesday –
Wednesday –
Thursday –
Friday –
Saturday –
Sunday –

Description

Specialties

We are a passionate group fitness and indoor cycling facility in Carlsbad, dedicated to offering the best workout possible for you.

NO Memberships required! NO joining Fees!

Each SHIFT class is led by a motivational and knowledgeable instructor who will strive to make you sweat, your muscles burn, and enjoy your workout at the same time. We want to SHIFT the way that you workout and provide a fun and motivating atmosphere free of intimidation.

We offer three basic types of classes at SHIFT fitness.

SHIFTCircuit — Strength Based Circuit Training

SHIFTCycle — Indoor Cycling

SHIFTFusion — Combination Indoor Cycling and Circuit Training

In addition to these classes, we want to keep our clients hungry for new ways to train. Stay up to date on specialty classes, charity events, sport training programs, and more!

History

Established in 2012.

SHIFT fitness, located in Carlsbad, offers quality group fitness and indoor cycling classes. Our 1,800 square foot facility is designed to make it easy for the local community to get the best strength and aerobic workouts.

The atmosphere is free of intimidation and distraction. There’s nothing to hold you back from getting a great workout in every class. We want to help those of every fitness level and type progress and achieve their goals.

The components of our programs include:

Aerobic Fitness

Muscular Strength

Flexibility

Anaerobic Fitness

Speed Training

Agility Training

Functional Training

Meet the Business Owner

Daniel S.

Business Owner

Daniel completed his Masters Degree in Exercise Physiology from the University of Tennessee. Before moving to San Diego, Daniel was an Assistant Strength and Conditioning Coach for the University of Tennessee Lady Volunteer Strength and Conditioning department. For over 10 years, he has helped individuals and teams achieve their fitness and performance goals.

In addition to teaching group fitness, Daniel enjoys working with high school athletes. He is also a strength & conditioning coach for Mount Carmel High School varsity swim team as well as the Pacific Swim club team.

Daniel’s mission is to provide state-​of-​the-​art fitness and conditioning principles to people who are looking to improve their overall fitness level, achieve a sport-​specific goal, or learn new ways to train

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12 reviews of Shift Fitness

No registration required
Place rating: 5
Carlsbad, CA
Learn to love your workout! From someone who has been to dozens of gyms and studios this is by far the most elite training I have had. They key elements that makes Shift stand out from the rest is the personalized workouts, emphasize on proper form and the diversity of workouts. After a year, I still walk in to a new workout and am always challenged. Going to Shift was the turning point between working out and loving my workouts.
Place rating: 5
Encinitas, CA
Last year I worked out a place that focused on strength and conditioning. The program worked and I became lean and strong. The placed closed down and I have been looking for something similar for the past six months. I think I have found was I looking for at Shift. The classes are small and very focused on you. This is the closest you can get to one on one training without having to fork out $ 75 a session. Dan’s style is very good and he is working with me to regain the strength I lost by stopping my last program. His place is clean and comfortable and his style is great. The pricing is good, also. In a nut shell you get very close to one-​one training without having to fork out $ 75 dollars a session. I am glad I joined.
Place rating: 5
Encinitas, CA
This place is a hidden gem that more people need to know about. It is kind of difficult to find since it’s nested in between unmarked buildings. I’m I glad I found it. I’ve been going to classes regularly for a couple of weeks now and I can feel improvements in my stamina and general strength. If you are hesitant of using free weights like me for fear of injury Dan is for the rescue. He shows you the correct form and the classes are usually small so he keeps an eye on everyone. It’s like having a personal trainer for a fraction of the price. Check this place out!
Place rating: 5
Saugus, MA
Tried out shift fitness today for the first time. It’s such a hidden gem :-) Located in a PT clinic (no affiliation) I was a bit confused. But I was kindly and promptly directed where to go. Dan was super nice and welcoming and modified a majority of the workouts for me due to my sore shoulder. He was really encouraging and was extremely helpful when it came to correcting form. He definitely knows his stuff which isn’t always common nowadays with most gyms/​bootcamps. It’s not a big, fancy place– but it’s inviting and has appropriate equipment for one to get a good workout. Classes seem small– which is exactly what I like because you can get to know people and be sure you are performing lifts/​exercises safely and correctly. Dan will guide you and push you! I will definitely be back :-)
Place rating: 5
San Marcos, CA
Dan is great! I tend to workout «safe» and not push myself as much as I should… Dan does! He encourages and motivates — and I can see great change in my body! Clean place, great equipment… highly recommended!
Place rating: 5
Carlsbad, CA
Love the ShiftCircuit classes. The workouts are challenging but also super fun. No two workouts are ever the same! Daniel does a great job of focusing on each individual and making sure we’re working hard and achieving our individual goals. He is a great motivator! I’ve only been going to classes a few months but very quickly saw a difference. I feel like I am getting stronger and stronger with Daniel’s help!
Place rating: 5
Carlsbad, San Diego, CA
This place is awesome. I took the shift fusion class and it was the best workout I’ve had in a long time. The instructor pushes you to the next level but does it without taking it too far and making you get hurt.
The exercise was super dynamic, going from the bike, to kettle bells, to battle rope… just mixing it up and challenging yourself. Afterwards I felt so great. If you’re serious about getting in shape, you should go here.
Place rating: 5
Oceanside, CA
I’m always excited coming here because I know I will get the best workout ever. Daniel is the best trainer that I ever went to and he will work with you to reach your goals. Come check shift fitness out and I promise you that you’ll get a great workout.
Place rating: 5
Carlsbad, CA
I love Shift! Daniel is a fantastic trainer who gives everyone a personalized experience. He knows the people in his class and is on top of any goals, injuries or issues and tailors the class as needed. I have walked out of every class knowing I get a great workout and look forward to the next session.
I’d recommend Shift Fitness to anyone. Come in and try it out, you’ll be hooked
Place rating: 5
San Diego, CA
I went to Shift using the new client special (3 classes for $ 30), and have to say it was an awesome experience! Daniel really was great about getting to know what I am capable of, and what my goals were right away. He has a gift for pushing you more than you think possible, while also keeping a watchful eye to make sure you don’t injure yourself.
This gym offers the personal attention you’d want from a personal trainer, all of the coolest equipment (including Keiser bikes!!!) to make your goals a reality, and the bonus of having a small group to bond with and help you stay motivated.
I will be going back FOR SURE!
Place rating: 5
Carlsbad, CA
I’ve been working out with Daniel for about 4 months now. For 2 years prior I was wasting a ton of money training at a «Brand Name Gym» with a trainer who was more interested in how many sessions I bought than the progress I was (or was not making). What a breath of fresh air to walk into Shift Fitness and take classes with a gentleman who truly cares about my progress. The other thing I really enjoy is that although I take classes (usually only 4 – 6 people), he gives me individual attention and tailors the workouts to what I can and can’t do. I highly recommend Shift. For the first time ever, I am seeing results (and other people are noticing them too!)
Place rating: 5
Oceanside, CA
Weight loss has always been a challenge for me and I have spent many years fighting this uphill battle. Daniel, owner and trainer at Shift, was able to figure out what worked for me and my body. This style of training was fun (yes, I said fun) and I got results. There was work involved, of course, but I had been putting in effort and not getting anywhere for years. The effort I put I with Daniel brought me a 30 pound weight loss. On top of that I was stronger than I had ever been. His knowledge coupled with his passion for fitness helped me stay focused and accountable not only to him but to myself.
Thank you, Daniel!
You taught me good form, kept it interesting and challenging without overwhelming me, and gave me sweet success with weight loss.