The Mindful Way

Specialties

I provide client-​centered hypnotherapy and mindfulness services to serve you in body, mind and spirit. This is a non-​invasive and holistic approach to help you safely navigate your internal world and efficiently support you in achieving your goals. I offer hypnotherapy for a wide range of issues, including but not limited to: Working with fear and phobias, Stress Management, Past Life Regression, Weight Loss, to Quit Smoking, Spiritual Exploration, open the channels of creativity, Pain Management, Change Habits, Self confidence and more.

Meet the Business Owner

Jennifer C.

Business Owner

I am a certified basic and advanced hypnotherapist and regressionist and am a long time teacher and continued student of yoga and meditation. I hold a dual B. A in Psychology/​Elementary Education and a M.S. in School Psychology. I received training in hypnotherapy under the direction of Bryn Blakinship, CMHt., a founding board member of The Newton Institute and International Instructor of Life Between Lives Hypnotherapy through the Michael Newton Institute™ and completed the Duke Integrative Medicine Mindfulness Training for Professionals program under the direction of Dr. Jeffrey Brantley and Dr. Maya McNeilly. I have served as a teaching assistant for Bryn Blankinship’s basic and advanced hypnotherapy training and I maintain membership through the International Association of Counselors and Therapists. I offer public and professional workshops in NC and abroad. Self compassion is at the heart of my practice. I view my role as one of guiding you to your inner wisdom.