Reid’s FIIT Kamp

Want a challenge? Want variation? Want to see results AND have fun? Then come join FITT Kamp today! Trainers Chris and Steve have created an amazing exercise program that includes all this and more. FIIT Kamp stands for Fun Intensity Interval Training. Classes are challenging, motivating, educational and rewarding. I feel fit, strong and positive after each class and look forward to staying active and making healthy choices throughout my day. I would highly recommend this program. More calories are burned in short, high intensity exercises like the ones found at FIIT Kamp! Come see for yourself and remember, your first class is FREE! Hope to see you out on the field at Castro Valley High.
Schedule = Tues/​Thurs: 6pm-​7pm & 7pm-​8pm, Sat: 9am-​10am & 10am-​11am, Sun: 9am-​10am — with different themes and workouts at each class!

I went to a Saturday morning class and got my butt kicked. Chris and Steve run a challenging yet fun workout; you can go at your own pace but they also will motivate you to push yourself. I recommend giving it a try, I can pretty much guarantee you’ll want to come back again. And I can definitely guarantee you’ll get a good workout!