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Specialties
We help everyday people reach their weight loss goals. We also help them achieve what they once had and make it better. Our clients have completed multiple marathons, competed successfully at collegiate championship levels, become pro figure skaters and obtain high school wrestling championships. We train individuals at all fitness levels.
History
Established in 2007.
We have been training for 15 years and my wife has helped her clients with nutrition goals for over 12 years. We started our training business in 2007 out of our house. We started training a couple of friends and are now training over 100 people at various fitness levels at our current location. We hope to add 2 more trainers to help us reach more people in the community that want to improve their lives.
Meet the Business Owner
Alan S.
Business Owner
Al and Sue both have served the community for a combined 38 years. Sue as a police officer and Al as a firefighter/paramedic. We started this business to help others become more healthy and change their lives. We want to do this in a comfortable and safe environment. We always preach proper form and technique. We are always looking to learn professionally and personally. We want to continue to perfect our programs to reach as many people as we can.