dhFIT

Specialties

dhFIT is a team of leading, experienced health & fitness professionals who place a focus upon continuing education and industry expertise. We service the downtown Chicago area and pride ourselves as its most professional mobile and convenient fitness business.

History

Established in 1999.

David, the owner of dhFIT, is an exercise physiologist, sponsored by Red Bull and Under Armour, who is passionate about leading people to fitness through smarter training, healthier nutrition and a stronger mindset. With over 15 years of experience in the industry and a background as a two-​sport pro athlete, David has helped thousands of people get fit including celebrities, pro athletes, military personnel and those with special needs.

David is known for his talent to help clients of all levels prevent and fix injuries and is Chicago’s only certified TACFIT instructor. TACFIT is a health-​first fitness approach with its main focus on creating strong, pain-​free bodies that are ready for any challenge life throws at us. TACFIT redefines fitness to «be more prepared than the challenges you face» — to remain in flow regardless of the crises. TACFIT has just been named the «World’s Smartest Workout» by Men’s Health Magazine.

Meet the Business Owner

David H.

Business Owner

David is a highly-​respected fitness professional, beginning his career in 1999 but having spent his entire life in fitness and athletics. As a former DI collegiate athlete and two sport (baseball, football) pro-​athlete he knows what it takes to obtain optimal fitness and the proper techniques to achieve it. David believes in the power of continuing education, staying current with new fitness techniques, and has the privilege of working alongside a network of mentors and colleagues among the top fitness minds in the world; including Sonie Lasker, Avi Nardia, Scott Sonnon, and Ken Hutchins to name a few. Combining his professional and personal experience David has developed a unique, refined, and top-​notch physical fitness method: dhFIT.

«I believe fitness is the best form of preventative medicine, keeping the body strong builds the foundation for a lifetime of wellness, good health, and balance.»