Gregory S. Rizzolo, MA LCPC

Specialties

My Approach to Helping

Maybe you are seeking therapy for help with anxiety. Or maybe you are struggling with a general sense of being stuck in your work or in your relationships. Over time, you might have noticed yourself repeating familiar patterns, whether at home or at work. You might be wondering about the meaning of these patterns in your life. As a psychoanalytic psychotherapist, I strive to create a safe, non-​judgmental atmosphere, so that you can begin to unpack and explore the thoughts and feelings that have been bothering you.

In the most basic sense, I focus on helping people to explore the underlying meaning of their feelings. At first, some of your most important and influential feelings might be unconscious. Through this process, you can build greater self-​awareness and learn how to modify recurring patterns in your life.