Lorren Winship

Specialties

Private Pilates Reformer /​Tower training. Offering private and duo training by appointment.

History

Established in 2004.

Lorren’s career in fitness began in 1994 when she joined the staff of the Clearwater YMCA. After graduating from the University of South Florida in 1997 she advanced in her career in management thorough the Y and the Morton Plant Wellness Center. During her time at Morton Plant Lorren was introduced to Pilates. Upon experiencing phenomenal results with Pilates she changed career paths and focused her energy on becoming an instructor. After several years of working in local gyms and studios she opened her own.

Meet the Business Owner

Lorren W.

Business Owner

Lorren’s study of movement, anatomy, and exercise science has helped her refine the technique of many of her clients while increasing physical awareness and correcting structural imbalances. Lorren believes that Pilates is for everybody (her clients range in age from 27 to 72) and focuses on whole body movements allowing the body to function at its highest potential. You will find Lorren’s private reformer sessions to be uplifting and energetic with special attention to strengthening the core, improving balance, increasing coordination and decreasing stress.