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Specialties
Personal training, core strengthening, weight loss, flexibility, musclar endurance, body toning, womens fitness, and nutrition consultation.
History
Established in 2005.
Summer Super Savings. Start personal training today for only $ 20 per session. Offer ends soon. Call - (443)653−5802.
Tracy Matthews, founder of Personal Trainer of Baltimore and Lady Like Fitness lost over 100 pounds in 2004. She opened a personal training studio in Baltimore, Maryland to share what she has learned about fitness, health, nutrition and weight loss.
Tracy has learned through experience, college education, and personal trainers certification programs. She is a certified personal trainer, author, and televission spokesperson and aims to educate others on how to create their healthy, fit, and happy dream body!
Meet the Business Owner
Tracy M.
Business Owner
–Studied fitness, health, nutrition, and psychology in college
–Has founded and ran 3 businesses
–Is the author of several books including The 21 Day Body Transformation
–Started college early, at age 16
–Has lost over 100 pounds
–Is certified in CPR/AED through The Red Cross
–Is a certified personal fitness trainer
–Has done both print and runway modeling including college print ads and clothing/department store promotions.
–Is a television spokesperson and has appeared on QVC for various exercise products.
–Is happily engaged to her boyfriend of 3 years and has 4 active dogs that she rescued.