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+1 614-940-6049
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1034 Goodale Blvd, Columbus, OH, 43212
Grandview Heights
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1.5 miCOTA 82,80
1.7 miMack Hall
2 miBevis Hall
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Specialties
Old Skool Fight Sports & Fitness Academy is dedicated to teaching you the forgotten boxing techniques that are rarely displayed today. Not only will you learn the forgotten old school techniques but you will learn 21st century strength/conditioning methods that will mold you into the best fighter/student possible!
Boxing training for competition, Boxing Fitness Boot camps (no contact), Boxing Striking for Mma.
For those that want to compete, once you’re ready we travel to many local & out of state shows and many of the big national tournaments around the nation.
History
Established in 2008.
Rob was a competitive Amateur boxer winning three golden glove championships. He has been involved in boxing, as a fighter, now trainer for over 20 years.
His tournament training experience consists of being trainer at three National Golden Glove Tournaments, many state tournaments, and coaching several Golden Glove Champions, State champions, & National Champions. Rob also coaches in the professional ranks and works with pro boxers and mma fighters.
He has interned, studied, & taken seminars with some of the top names in the field as he holds several top strength/conditioning certifications.
People seeking fat loss and lean muscular gains have enjoyed much success with Rob’s methods. Not only have their physiques improved dramatically but their energy levels and sense of well being are like nothing before.
He is a very passionate trainer, coach, & speaker. He is a life long learner in his field, and strives to offer the best training experience possible to his students.
Meet the Business Owner
Rob P.
Business Owner
Rob was a competitive Amateur boxer winning three golden glove championships. He has been involved in boxing, as a fighter, then trainer for over 20 years. He’s a level II USA Boxing coach and a certified strength/conditioning coach.
He has created two boxing dvds The Ultimate Boxing Workout Vol I and II
that have sold world wide in over 27 countries and counting. Rob’s boxing performance membership site is the first of its kind, as it bridges boxing skill with 21st century sports science.
He and his team of renown experts have hundreds of training videos, articles and interviews that bridge the gap between boxing skill and strength/conditioning on the site.
Rob has also spoken to kid’s schools about goals, direction, and principle. He is a very passionate trainer, coach, and speaker. He is a life long learner in his field, and strives to offer the best training experience possible to his students
