The UP Factory

Such an awesome studio with incredible instructors! They offer the biggest variety of classes I’ve ever seen. Erika (the director) approaches health and fitness by looking at the whole person. She offers customized workshops to get your mind, lifestyle, and nutrition in line so that you can effectively reach your goals. The one that I attended was truly the spark that I needed to start making changes.
This studio also has the most challenging hot yoga class I have EVER taken. So if you’re a sucker for pain, this is your spot. (They also have beginner levels if you’re a newbie).
There are a lot of classes focused on women (eg. mommy & me yoga) or mostly attended by women (empowered pole and sexy yoga), but others that men enjoy and seem to be thoroughly challenged by. My husband, along with other military guys, comes to the hot yoga and yoga for athletes and really enjoys it.

Love the variety of classes offered and the wonderful staff at The UP Factory! Since going there my flexibility and strength has improved. I never thought that I would be able to do the different classes at my age, but the staff work with you to individualize and tailor the movements for each person. I HIGHLY recommend this place to all!

This is a late, late review… I love this place, when Im in town its my go to place. Many classes to choose from and the staff is so friendly. Child care and kid classes (mommy and me etc) are here. Erika is the BEST!!! Pilates, Pole, Barre, Piyo, Zumba, Yoga (sexy, fit, hot, muscle bound, men yoga), maternal/​prego yoga, Ripped and soooo much more! !! The atmosphere and energy is loving & uplifting. Very encouraging and empowerment going on here!!! They also sell aromatherapy products and yoga mat custom bags.

A wide assortment of classes, with something for literally everyone. Yoga, pole, aerial silks, ballet, zumba, P90X, bootcamp– from gentle to hardcore, they’ve got you. We especially love the baby + parent classes taught by an actual developmental therapist. It’s fun to watch our babies and toddlers gaining skills and body awareness. Totally recommend!