Get Fit With Coach Krystie

Specialties

Certified Personal Training for Individuals & Groups.

Fitness, Nutrition, Weight Loss

providing customized training for physical, medical & orthopedic limitations

Meet the Business Owner

Coach K.

Business Owner

My name is Coach Krystie, I started my journey at nearly 300 pounds and I have lost just over 100 pounds so far (and still going) without any surgeries or crazy starvation diets.

Why chose me? I am a real person who has gone through this, I’ve lost 100 pounds on my own, I know the struggles of losing the weight and keeping it off. I also understand the emotional aspect of the journey. it’s not just about exercise, or diet, it’s about changing what’s going on inside your head that got you where you are in the first place.

Your training with me is Mind & Body, I work closely with you to ensure you’re successful!

Due to my accomplishments I have been a published featured story for Blue Cross Blue Shield’s Health Advantage Newsletter &

I have worked for Sparkpeo​ple​.com & iVil​lage​.com as Online Coaches & Team Leaders

for Health & Weight Loss for several years and I was filmed for GPB’s Tv Show «The Weigh We Were»