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Specialties
Pure Barre is a total body workout that lifts your seat, tones your thighs and burns fat in record-breaking time. Utilizing the ballet barre to perform small isometric movements set to fantastic music, Pure Barre is the fastest, most effective, yet safest way to change your body. Students see results in just 10 classes.
Pure Barre is intelligent exercise. The technique protects your joints as it does not involve any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscle without bulk. The workout launches a full blown attack on the areas of the body all women struggle with: abs, hips, seat and arms. It defies gravity by tapering everything in and lifting it up.
History
Established in 2009.
The Pure Barre Technique is a total body workout that burns fat and produces lifted seats, toned arms, thin thighs, and flat abs by fusing elements of ballet, pilates and weights in a 55 minute intense session. It is the most effective, fastest, yet safest way to change your body.
Pure Barre was created by dancer, choreographer and fitness guru, Carrie Rezabek. Carrie opened her first studio in 2001 in the basement of an office building in Birmingham, MI. With no initial clients, signage or even a bathroom, the studio grew to a new location, a staff of 30 and a devoted clientele base.
In 2006 Pure Barre began expanding and is now offered in studios nationwide.
Meet the Business Owner
Monica P.
Business Owner
Monica is a graduate of the University of Colorado, Boulder. Her degree in Exercise Physiology and vast experience in the medical profession make her a valuable asset to the Pure Barre team. She played Division 1 water polo in college and has always excelled in sports. Born and raised in Southern California, Monica enjoys every outdoor activity. Her passion for exercise and energetic, positive, attitude will help any female achieve an enriching Pure Barre body.
Pure Barre also recommends
Pure Barre
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reviews
Monica P. says,
«Have a class package at Pure Barre Newport Beach? You can take classes at the Mission Viejo studio as well!»