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Specialties
Every Studio 6 Fitness workout uses the Lagree Fitness™ Method and the patented Megaformer™ machine. Expect 50-minutes of powerful calorie burning, muscle quivering, total body conditioning. Elements of Pilates, barre and yoga are cranked up with serious cardio intensity but without joint or spine stress. Slow, controlled movements with quick transitions combine to achieve an effective intensity that elevates your heart rate and keeps you in the fat burning zone.
First time? Awesome! Here’s what to expect:
After creating a profile on our website, you can reserve a spot in one of the classes. Bring grip socks (or rent or purchase them when you arrive), water, and comfortable clothes.
We suggest you arrive to your first class at least 10 minutes early. You will need to check in and sign a waiver. Then, get acquainted with our studio and the Megaformer. Shop our great selection of fitness gear, fashion and accessories too! Our staff and your class instructor will be available to answer any questions before you get moving.
History
Established in 2012.
At Studio 6 Fitness Preston Hollow, we are committed to providing workouts that will burn more calories, develop core strength faster, stimulate balance and body coordination and build strength quicker than traditional isolation exercises. Studio 6 Fitness workouts are designed to be intense on the muscles but minimize stress on the joints and spine, all the while lifting the spirit and the mind in an encouraging, welcoming and fun environment. The innovative workout incorporates the Lagree Fitness method created by celebrity trainer, Sebastien Lagree.
Meet the Business Owner
Elizabeth L.
Business Owner
Elizabeth graduated from UT Austin with a degree in Finance. Always a fitness enthusiast, Elizabeth especially loved tennis. After sidelined by tennis injuries, Elizabeth discovered Pilates and soon became passionate about Lagree Fitness. After training with Sebastian Lagree in Los Angeles, she was eager to bring his workouts to Dallas and found the perfect location at Preston Forest Shopping Center. As a Preston Hollow resident for more than 20 years, Elizabeth is proud to open Studio 6 Fitness. Her mission is to provide an efficient, results oriented workout for all ages in an inspiring and supportive environment.
Studio 6 Fitness Preston Hollow also recommends
Studio 6 Fitness
36
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Barre Classes
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Elizabeth L. says,
«Our 2nd studio located next to Whole Foods in The Shops at Park Lane!»