The Bar Method

Denver, United States

4.3

Closed now

25 reviews

Accepts Credit Cards
By Appointment Only

Map

Streetview

Activate map

Bussiness info

Good for Kids
No
Accepts Credit Cards
Yes
Bike Parking
Yes
By Appointment Only
Yes

Description

Specialties

The Bar Method is a one-​hour total body workout that combines isometrics, interval training, dance conditioning, and sports rehabilitation to quickly and safely burn fat and carve muscle. Class is high intensity, no-​impact and composed of exercises that work muscles to total exhaustion, followed by stretches. This combination creates a long, lean, firm sculpted body. New students usually begin to see changes in their body within the first 30 days of classes.