The Gym

The owner Chris Williamson is a joke. He has no formal training to be a trainer, has never been to a class on nutrition. I don’t think he even know what nutrition is. He messed up my metabolism and hormones. I am now under a doctor and nutritionist care because I have to reverse what he did. When I cancelled my membership I was still being charged even after several face to face arguments with Chris. He wouldn’t hear me, he had to be right. My good friend got a staf infection for here. The gym is never cleaned, I’ve never seen a cleaning crew or any kind of sanitizing here. Don’t let him take your money and then you have to pay more money for his lack of real knowledge. Don’t let him near your body, you will have long term damage like I do. There is a reason his other gyms have failed he is a terrible business owner.

I have been at this gym for about 2 months and I really love it here. It feels like home, they have a great class schedule and the atmosphere actually gets me excited to work out. The staff is very friendly and knowledgeable. They have started me on a meal plan that is easy and functional for a person that works 40+ hr a week can actually handle and follow.
Regulars that go there are friendly but it is also not the typical gym where people go to be seen. If you just want to mind your own business and focus on your work out you won’t be bothered.
Hands down this is a great neighborhood gym and worth checking out if you are looking for a friend with great people.

Today, men and women of the world can make decisions on who they are, who they want to be, and where they want to go. They enter The Gym doors as mothers, lawyers, wives, daughters, dancers, fathers, nurses, trainers, on-​air personalities to name a few. Those labels are left at the counter when I come to The Gym. These men and women train as a team within the walls they help paint, build, nail, clean, and organize. Their blood, sweat, and tears absorbed by their strength, determination, and admiration of each other.
The Gym is Denver’s most innovative fitness studio. After years of training in the normal boring old gym I have finally found a place that motivates me. They help all ages and walks of life reach goals they never thought possible. They provide an environment where labels are put aside and one can come to have fun and be healthy. They show us a support system in and outside the walls of The Gym. They change lives! The facility houses a lot of smiles, a great sound system as well as conditioning, strength, and kickboxing classes.
People come to The Gym for its upbeat and positive atmosphere. They come to The Gym for the unsurpassed camaraderie. They come to The Gym for the overflow of knowledge from staff, trainers, and fellow athletes. This is the place where men and women can decide who they are, who they want to be, and where they want to go.