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Specialties
Crossfit East Hanover’s workout programs feature constantly varied, high intensity, functional movement, offering all the cardiovascular benefits of endurance exercise while increasing strength, speed and power. Crossfit is by design made for scalability and modification as to assure even the newest exerciser can participate and fall in love with CrossFit!
Meet the Business Owner
Damien L.
Business Owner
Damien has been involved in health and fitness for nearly 15 years. As a has 20 years student of Various Martial Arts, He Achieved a Blackbelt, Sensei rank in the discipline of American Freestyle Martial Arts. Over the past 10 years he has gained experience in every aspect of the health and fitness field. Having worked in large box gyms, small privet training studios and even in the homes of clients, Damien was ready for this own location. He thrives off of bringing positive energy to all the people he encounters in life. The atmosphere at CFEH is dynamic, challenging and very supportive!
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Damien L. says,
«Great business practices from people who truly care!»