CrossFit Steam

East Rutherford, United States

5

Closed now

4 reviews

Accepts Credit Cards

Contacts

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Telephone:
+1 201-446-2034
Website:
crossfitsteam.com
Address:
1 Madison St Bldg D, East Rutherford, NJ, 07073
Nearby public transportation stops & stations:
0.4 miCarlton Hill
0.8 miPassaic
1.2 miDelawanna
Categories:
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Bussiness info

Accepts Credit Cards
Yes
Bike Parking
Yes
By Appointment Only
No

Today

Today 6:00 am – 7:30 pm
Closed now
Local time (East Rutherford) 5:32 AM Friday, November 29, 2024

Business hours

Monday 6:00 am – 8:30 pm
Tuesday 6:00 am – 8:30 pm
Wednesday 6:00 am – 8:30 pm
Thursday 6:00 am – 8:30 pm
Friday 6:00 am – 7:30 pm
Saturday 9:00 am – 12:00 pm
Sunday 9:30 am – 11:30 am

Description

Specialties

We specialize in CrossFit training, olympic weightlifting and strongman. CrossFit is defined as constantly varied functional movement executed at high intensity. It is a fitness program that is broad, general and inclusive by design. The aim is to improve your fitness by increasing your work capacity across broad time and modal domains.

History

Established in 2012.

Franco Monteleone and Pat O’Keefe are the driving force behind Crossfit Steam. Tired and bored of the monotonous «gym routine,» they stumbled upon Crossfit and instantly found their calling. The two formed a friendship and in each other recognized an equal vision of what fitness and health define. It is their discipline, focus and desire that ignites their passion and fuels Crossfit Steam. They enjoy coaching people to live healthier and stronger lives while providing an exciting, encouraging and supportive environment.

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4 reviews of CrossFit Steam

No registration required
Place rating: 5
Rutherford, NJ
Great crossfit gym that’s run very well. The trainers are excellent and classes are run all day.
Place rating: 5
Lyndhurst, NJ
At Crossfit Steam you can expect to get your money worth. The coaches are super friendly, extremely knowledgeable and professional, unlike other gyms I’ve been to, the coaches at Steam watch you like hawks while you’re doing the workout, they guide you along the way in every rep and move you make. They are there 100% of the time with you, making sure you are doing the moves correctly. They encourage you to get stronger but also they will be the first ones to tell you to go lighter on the weights if your form is not good enough to throw some heavy weights. I’ve been working out for years and I’m stronger and healthier now than ever. Whether you’re a beginner or a hardcore athlete, this is a place where you want to put in some time, you will see results in little time.
Place rating: 5
Philadelphia, PA
Best crossfit gym in NJ. The coaches truly want to help you succeed and emphasize the importance of technique and form. The programming is always fun and challenging. And most importantly it fosters a great community of incredible athletes.
The gym itself is also pretty unique, located right on the river which make for relaxing post workout walks.
Place rating: 5
Rutherford, NJ
The Crossfit community is known to be like a family but Crossfit Steam is unlike any box I’ve seen. Owners/​Coaches Pat and Franco do an amazing job of welcoming everyone at first and with their knowledge in Crossfit and knowledge in overall working out do an amazing job of keeping you there.
If you are looking to improve your overall health and lifestyle, this is definitely the place to do it. I personally started in November and have been hooked since! I’ve dropped 40+ pounds and in the best shape of my life and owe it all to Crossfit Steam. You definitely won’t regret checking them out so stop thinking about it and come join!!!