Premier Mind & Body

Specialties

At Premier Mind & Body, we recognize that not everyone has accessibility to the top trainers let alone when those fitness «emergencies» pop up. That is why we have developed a system that allows us to successfully design programs for clients anywhere in the World and support them virtually. Aside from providing in person one-​on-​one training, we utilize platforms like Skype and What’s App to create a real time «life line» to a help guide and answer your questions in a moments notice. Consider it your trainer on your hip. Not only will we custom design your entire meal plan, training program and vitamin regimen, but we will also help you with foods and recipes for in-​home cooking or restaurant dining. Imagine a last minute business lunch at a restaurant you are not familiar with. Not a problem. Simply send us the menu and we will build your meal and send it back within minutes. Can’t remember how to perform a certain exercise? Easy. Text us your question and we will respond with a video link that shows you the exercise along with proper form and technique tips. These types of decisions can make or break your pattern of consistency which is the key to the success of any program. Our goal is to help educate our clients and build the confidence for you to move forward on your own. The accountability tactic is what helps make our online training program extremely successful and efficient!

History

Established in 2012.

Premier Mind & Body is a unique health and wellness company based in Manhattan Beach, California that provides services for clients globally. We offer a wide range of wellness coaching options such as one-​on-​one fitness training, nutrition counseling and emerging self-​development practices that integrate life coaching and life-​style counseling to help clients improve their overall quality of life. At the core of PMB’s business philosophy is the principle that a healthy mind is essential to a healthy body. Our goal is to help identify habits and patterns that aren’t working and recondition a new approach to health and wellness with a specific strategy that we customize and develop with each individual client. The key to the success of our program is in the precision of our program design and our ability to show how easy it is to eliminate the excuses and get the results. By learning to awaken your level of awareness and education you can eliminate the self-​destructive habits that don’t

Meet the Business Owner

Chris D.

Business Owner

Chris Divecchio, Founder & Trainer, brings a wealth of self-​development transformation mixed with a very practical technique to his fitness training. Coming from a bodybuilding background and a D1 collegiate hockey career, Chris realized that he wanted to teach his simple techniques and strategies of how to achieve both physical and mental acuity.

As a fitness trainer and lifestyle specialist, Chris has a knack for inspiring accountability and achieving results quickly. With each client Chris develops a unique and effective nutrition and personal training strategy. His vast knowledge of great recipes and food combinations allow him to create a diet that not only tastes great but will also be easy to maintain. Chris has developed innovative fitness concepts and practices for all types of clients who are all working through very different life experiences and he is excited to talk with you about your goals.