Diet Doc of Elk Grove

Specialties

Permanent weight loss, healthy lifestyle coaching

— Customized nutritional guidance

— Daily accountability, mental and emotional support

— Healthy gastrointestinal function

— Guidance for eating out, social functions, travel

Competition Prep Coach — Team K Perfect Peaking Director

— Same as above, but more intensive

— flexible meal programming

— Weight loss schedule to insure optimal stage readiness

— Macronutrient adjustments according to body fat level as it relates to show dates

— Detailed peak week guidance

— Intensive guidance for show day via in person if local or texting if out of state

— Most supportive and successful competition prep experience you will find

History

Established in 2013.

I began working with Dr. Joe Klemczewski, PhD., in the fitness industry in 2007. I hired him as my nutritionist for competition prep. After having had great success in the fitness industry, and learning multitudes about the body and how it responds to food, I invested in The Diet Doc, LLC, and became a licensee.

Additionally, Dr. Joe has recruited me as one of his Team K Perfect Peaking Directors for competition prep coaching.

I love both of my positions and all of my clients make this job exceptionally rewarding.

Meet the Business Owner

Michelle S.

Business Owner

I love the fitness industry. It parallels life on multiple levels. It requires more mental discipline than anything else. If you can succeed in the fitness industry, I believe there is really nothing else you can’t accomplish. I «accidentally» fell into this healthy lifestyle in my mid-​thirties. I never had a weight problem, but I soon began to realize that I could no longer eat a box of donuts and not gain weight. I did not like what was happening with my body. I was also diagnosed with IBS (Irritable Bowel Syndrome), and I didn’t know why. So, against my will, I started working out. After a couple of years of stumbling around in the gym, I met a great trainer who gave me direction on training and nutrition. What I had understood to be healthy food, was actually not all that healthy! Once I specifically changed my diet, my body began to immediately transform. Thus began the beginning of a new career and passion for me.