solidcore

Fantastic workout & coaches! Definitely give a try if you like your workouts to push you mentally and physically.

Great coaches, great workout.
We keep going back, because it’s a good environment… Stocked bathroom, soft towels, bowls of goodies on the table.
The coaches are peppy and dedicated.
But there are some areas to address
Why do class passes expire so quickly?
If you buy a package and then sign-​up for a off-​peak class, you are losing money.
The S strap covers get gross, quickly. Things need to be cleaned more frequently. The owner will suggest you buy your own strap covers, but at $ 30+ a class… Don’t ask me to pay more.

Monetized Punishment
This rating is a down rating from a five to a two for unreasonable corporate policy on the length of time you have to use your classes. 30 days is not enough time to use your pre-​purchased classes. It should really be advertised as:
«STOP! If you don’t use your pre-​purchased packet of classes we will charge you more money to buy back the unused services you have already paid for. And its only for an additional $ 15 for each unused class, because we are a boutique studio.»
Classes were fun and great, and the instructors are awesome, but disappointing customer service.

*** This review is for the corporate policies *** Not for the instructors/​classes. ***
I tried solidcore a few times shortly after having my son, thinking it would help me regain some of my core strength. I enjoyed the few classes with Alex that I attended. However, working mom life with a newborn is exhausting, and I found it difficult to get to class as often as I might have liked to, especially since there’s no childcare available.
I purchased a single class, and ended up cancelling it in time to retain the credit. Fast forward 6 months and I’m finally ready to try it again (now that my son is sleeping through the night at 11 mo) only to find out that my single class that I purchased EXPIRED 30 days after I purchased it. What the heck?! Most other studios have credits that last at least a year if not longer/​no expiration.
I’ve been working at gyms and working out at studios for 15+ years and have never heard of such an obviously money-​grabbing policy. I reached out to the VP of Client Experience and was told I needed a doctor’s note in order to get my credit back (a refund was out of the question).
This, to me as a fitness professional, proves that solidcore is only interested in emptying your pockets, not about helping you get fit and healthy.
BUYER BEWARE.

My girlfriend Alexis K is a major fan of this workout regimen. Proof of that is she’s the duchess of this place. From day one she persuaded me to go with her and I always found an excuse to get out of it. However soon I ran out of excuses so I threw in the towel and decided to give it a shot. I got the 2 classes for $ 25. My first class I showed up 15 minutes earlier to get a quick tutorial of the machine. Mary, my instructor was very nice and did not push me too hard to the point of me feeling like I was going to fall off the machine from exhaustion. I am a pretty fit person who goes to the gym regularly but this workout was very tough. It was very different from what I typically do at the gym (strength conditioning). After the workout I was sore for 3 days afterwards. Both times I worked out at solidcore I would leave feeling like I was physically punished. I joked with my girlfriend saying their name should be solidtorture. With that being said I highly recommend this place. It’s different and they never repeat the same workout so your body never knows what to anticipate. One small con is the price, as others have said in their reviews it’s pretty pricey but there are plenty of loyal followers so I am sure people are seeing the results they want!

This workout is worth every penny. I absolutely dread waking up for the early 5 or 5:30am classes but walk out of solidcore drenched in sweat, feeling great and ready to continue with the rest of my day. I can feel the effects of this workout all throughout the day with my metabolism speeding on cruise control, and oh boy do I feel it the next day… throughout the entire body. The workouts never get easier and are always modified to the individual to push them to their max. Studios are always clean and prepared for classes. Can’t say enough positive things about all the instructors who are always thrilled to have people in class and push you to your limits and beyond. I’m addicted and can already feel such a positive impact on my overall health. Thank you solidcore!

I have been attending SolidCore 2x/​wk x6 weeks and I can’t say enough positive things about this workout! I normally exercise 6 days a week which consists of Cycle/​HIIT and strength training. I have lumbar spine/​disk issues so my core strength is cruddy and has been limiting my abilities as an athlete in general.
I went with a friend and 7 minutes in to my first class I wondered how on EARTH anyone would ever come BACK for the torture?! I took breaks and felt victorious to have survived and within 60 minutes I was already plotting my return.
6 weeks later: lower back pain virtually disappeared (I have lumbar disk injuries), significant increase in global strength, all clothes fit better, improved muscle definition. This training is different than anything my body is used to and uniquely isolates muscles like no other workout. I appreciate that I can «stay in the work» longer (without taking a break) with every passing week. Success!
Hillary was my first and still a favorite, Tara and Mary both awesome too! Every instructor brings their own strengths to coach you through the workout. I know it is expensive but I am willing to pay for QUALITY training like this and it is definitely cheaper (with better results for me) than a personal trainer.

I don’t know why it’s taken me so long to review since I started going to solidcore almost a year ago. I’m an avid runner/​marathoner and am always training for some marathon or another. Despite my love for running I’ve never really loved doing any other type of exercise or cross training – which, despite running 50 – 60 miles a week left my body weak and had me in and out of physical therapy with various minor injuries that were major enough to keep me from running at times.
I tried solidcore and was instantly addicted. This workout is so HARD, every single class. I went in thinking I was in shape because I could run a marathon, but this showed me otherwise. It’s a hard workout but really really effective. I have not been to PT in a year (so even though solidcore is not cheap I’m going to say it’s maybe saved me $$) AND I have PRed in every single distance (Full marathon, Half, 10 miler, 5k) since starting solidcore. Solidcore has made me physically stronger as well as mentally. I’ve learned how to jump on the pain train while I’m racing and ride it to the end.
In addition to the workout being well worth the 50 minutes you spend at the studio it’s also a great community. The coaches are so warm, friendly, and encouraging– whether you are new or experienced at solidcore– and class participants are also very nice and friendly. I’ve attended many classes at both the Ballston and Mosaic studios and they are both great. I really can’t recommend this workout enough and people who know me know that I’m addicted.
My only minor complaint is that sometimes the studios are way too hot… I understand it’s good to keep your muscles warm but sometimes I think I could push harder if I wasn’t so hot.

Okay so I have wanted to try out this gym for awhile now. I finally decided to buy the 2 classes for $ 25 packages for newbies. I showed up about 15 minutes early to learn the ropes of the equipment. It seemed a little intimidated at first but it was easy to understand once the class got going. My class had about 7 – 8 people in and the instructor (Tara) was very vocal and correcting my form when needed. I also was able to look around at the other people if I was a little lost. There is defiantly people that attend the classes on the regular.
I am pretty good shape despite some extra weight I have gained after my foot surgery. I managed to do a lot of the workout but I reluctantly admit that I had to take quite a few breaks. I was sore after the workout and more than likely I will be really sore tomorrow and the day after. I will have DMOS (delayed muscle onset soreness) for sure.
I think this is a great supplement workout to my current routine. I am planning to buy another series to sprinkle into my current workout routine.
One thing I am not a fan of is the prices. It is quite expensive and it is something I will have to ration out. I already pay for one gym.

As I write this review, I have to say that every single part of my body is aching in the best way possible. I was looking for something to shake up my workout routine, which normally consists of HIIT and strength training. Solidcore is the complete opposite of the quick paced cardio/​weights combo I’m accustomed to, and after one class… I kinda think I’m hooked to that slow, intense burn. Mary was my instructor and she was incredibly kind, welcoming, and reassuring. It can be intimidating attending any kind of group fitness class alone, but I got a really chill, non-​pretentious vibe from both the studio and the instructor. And yes, the megaformer looks like a medieval torturing device, and while it is anything but medieval, it does induce some killer torture — but don’t worry it’s the good kind :)
Solidcore asks all newbies to arrive 15 minutes early so that the instructor can take his/​her time explaining the megaformer to you. The machine looks pretty intimidating, but the instructors are very hands-​on and they’ll take the time to help you adjust the machine during class as needed. Since the class sizes are so small (I think 13 max), you really get a lot of attention. Your instructor will gently correct your form, adjust your weights, and sympathize with your pain with some positive reinforcement. So while Solidcore is quite expensive, the intimate classroom environment and the undivided attention of your instructor make the hefty price tag worth it.
— The studio offers free water, towels, and hair ties!
— Two adorably decorated bathrooms are located in the back.
— No socks needed on the megaformer.
— I advise you take not one, but TWO towels. You will be dripping in sweat. I kid you not, I was perspiring heavily about 45 seconds into the class.

I really liked the workout at SolidCore. Low impact stretch & hold moves made my muscles scream. me too! Completely sweating by the end and felt marvelous too; like a deep muscle message. Two days later I felt it; especially my core. Used my 2 for $ 25 and will be back; on off-​peak of course. My 3 stars is for cost; I might go once a month. They should offer a free off-​peak every 2 off-​peak you take; it would entice me to come more regularly. Shout out to Hilary! Tara was good too. Loud microphone made it difficult to hear the moves, but Hilary would demonstrate and cue ahead of time. Off-​peak classes have lower numbers so instructor can work with you on form or to push you out of your comfort zone. I was less sore the 2^nd class which I took 9 days later. 3 Stars also given for discount offers only 48-​hours after 1^st class. This is way too short of time to realize you want to go back. The first 2 days you are talking about how sore and awesome the class was to your friends. By the time you want to go back on-​line to see about going again your lost your chance to a discount. But it is addictive as people have written. It has been 8 days and I want to go again. Better start saving my $$.

I love Solidcore! I’m so happy they have this studio closer to my home, so I can go more often now. I love its next to SPARK Yoga and Xsport. I can always switch up my workout since everything is so close together. So the thing about SolidCore is, you will always get a wonderful workout regardless of your fitness level. I know friends who go regularly and they still sweat and get a kickass workout. If you need a different type of workout, I definitely recommend this place.

I was intrigued when the studio opened up at the Mosiac District, especially since I have been taking Pilates classes weekly for 3 – 4 years. So I gave it a try and now I am hooked! If you like a hard workout that makes you sore for 2 – 3 days (in a good way), then Solidcore is for you. I try to go twice a week and alternate with off peak classes to keep the cost down. Now the Mosiac location just needs a more solid student base so classes don’t get cancelled because only 1 person registered!

Do you think you’re in shape? THINK AGAIN! DO you think you’re strong? NOPE! Solidcore will redefine what kind of shape you think you’re in!
I’ve been to about 10 classes and I’m totally addicted. You will not be able to walk after the first class. After the second you’ll start to get it. After the third you’re hooked.
The class is only 50 minutes long, but it 100% nonstop. It really does go by pretty fast, but it’s painful in the really good way. AND you’ll have a «skinny day» for like 3 days after. So that’s awesome.
Expect to be able to do about 40% of the class the first time you go. No– I’m not being funny. I’m serious. BUT you WILL be able to do it. I took my 65 year old mother who is an avid bodypumper/​barre addict and she was totally able to keep up!
I echo the only really bad part– it is crazzzzy expensive! But, think about it, they’re only able to fit 11(ish) people into each class verses the 30(ish) you’ll find in any other studio. So, it makes sense why it’s $$$ but it still sucks.
So far I’ve trained with Mary, Marvin, Hilary, Tara and Alex Perrin. All of whom are top notch.
I’ve also worked with their Corporate team via email, and that was also a positive experience.
Even if you don’t become a member/​addict TRY THIS STYLE WORKOUT. You will not regret it.

I’m still at it and still loving it but I can’t be for long, it’s draining my bank account :(
Hilary is my favorite instructor; she so energetic and yet sympathetic to how painful it is. Hands down this is the best workout you’ll get. Forget Pilates, zengo, orange theory … This is the only class that leaves me sore and wanting more.
I REALLY REALLY wish they were on CLASSpass!!! Pleaaaaase solidcore– do you hear me?

Took a class my first class with Tara who was so encouraging and made me feel like a warrior on the megaformer even though I was sure I looked nothing like that! I workout religiously and have never experienced such an intense and rewarding workout! It was amazing! The studio is beautiful, again Tara was everything and more that you’d want an instructor to be and I left feeling strong, confident and beautiful! I will be back for more! And as far as pricing goes… I am absolutely willing to pay for top notch, small group training such as solidcore. It is clear that this workout will get me to my fitness goals which is worth every penny!

I was hooked after my first class! Mary is my girl at Mosaic! I’ve only taken two classes so far and both times another instructor was there taking class, so as I newbie it was great to have them there working out beside us to watch for a visual reference. The hype is all real. You will be shaking, screaming, and sore for a few days. Such a fun way to sweat, you’ll be proud of yourself for making it through class. One big thing that appealed to me is that the workout is high intensity but low impact. My knees hurt when running, spinning, and I even have to modify during my favorite body combat class to avoid joint pain. I can get an amazing workout without worrying about hurting my joints, but my form is often being corrected by the teacher… my lower back and shoulders thank you!
As for the negative review comparing the pricing to other studios nearby, it’s just not even comparable because none of those studios offer what you get at Solid Core. You get a completely unique, total body workout, that is personal with a small intimate group. Lots of hands on adjustments to remind you to keep your form proper and lots of modifications making it accessible for all but you’ll be feeling the burn regardless! Yes, it is very expensive but so worth a try. Like all studios they have new student rates available. Also, the off-​peak classes are only $ 25 and there are multiple locations to pick from. So if you want to save money just go to those.