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Specialties
The Bar Method creates lean, firm and sculpted bodies by reshaping and elongating muscles. The hour-long class begins with free weights and push-ups, moves to the ballet bar to challenge the leg and seat muscles, and finishes with abdominal work and stretching. The intense pace increases fat burning and stamina. The Bar Method raises the bar in exercise.
History
Established in 2013.
The Bar Method Fairfield opened in 2013, and is one of dozens of franchises around the U.S. and Canada. Things have come full circle because of us opening in CT.
Back in 1991 founder Burr Leonard and Carl Diehl, a lawyer, opened their first exercise studio in Greenwich, Connecticut. In 2000 they founded The Bar Method, Inc. and the next year opened their flagship studio in San Francisco. Since then they have built and franchised many Bar Method studios around the country.
Meet the Business Owner
Bridget M.
Business Owner
Bridget is the owner of the Bar Method Fairfield. After falling in love with the exercise and its results as a student of the method, she was approached to train to become an instructor at the Hermosa Beach, CA location in 2008. She taught for five years to her dedicated and beloved clients as a side job while working as a television host in Los Angeles.
After having her son, Bridget decided to quit her career in television and pursue her true passion of teaching the Bar Method, and open her own studio. Leaving sunny California was bittersweet for her and her family, but they are ecstatic to introduce Connecticut to the workout that is changing so many peoples’ bodies and lives for the better all around the country.