Phillip & Green MD Limited Partnership

I was pretty banged up after a car accident, dealing with various injuries and pain when my doctor mandated that I start physical therapy. I’ll be the first to admit that I was cynical and wondered how much PT could really help me, but begrudgingly began treatment. The practice is located in the South Potomac Professional Center across from the Harley Davidson shop. The Phillips and Green practice occupies the entire 2^nd floor. The office building is dated but the office space is functional. The walls of the PT unit are painted yellow and there’s a lot of equipment (resistance bands, free weights, strength machines, weighted balls, UBE Ergometer, etc.). Ms. Michelle, the PT assistant/​receptionist made me feel welcomed and answered all of my questions with a smile. My RPT, Ms. Wendy was sweet and passionate about her work. We started off with electric stimulation and cold therapy. After a few visits we started exercise and stretches. During the sessions, some activities would be uncomfortable, but Wendy encouraged me to press through in order to feel better later. Two months later, I am no longer using the pain meds, only need the Biofreeze on occasion, and feel a lot better. This team made me a believer!
Tip 1: If you have injuries that extend beyond your hands, wear or bring clothes appropriate for exercise.
Tip 2: Actively participate in your recovery by doing the stretches and/​or exercise at home. It speeds the process!