Get In Shape For Women

Specialties

Get In Shape For Women offers small group personal training for as little as $ 19/​session. No better price in Massachusetts! 100+ clients. Call for a Free Week Trial 508−283−1344.

Our unique body transformation program guarantees results. Our studio focuses on 4 main components:

1. Weight training — Develop muscle tone and increase bone density.

2. Cardio — Burn fat and calories.

3. Nutrition — To help you customize a meal plan that works for you.

4. Accountability — Be held accountable by someone other than yourself.

Get In Shape For Women is appointment based, so you get the attention you deserve from a personal trainer. Your workout will be customized to your ability, and progressed accordingly. You will perform a variety of exercises under the direct supervision of a certified personal trainer.

Each session will consist of 30 minutes of weight training, 25 minutes of cardio, and nutrition coaching, for a complete balanced fitness program that produces amazing results!

History

Established in 2008.

For 5 years, we’ve had the amazing pleasure with helping women feel healthy, lose weight, improve diets, and live healthier, happier lives. Today, our beautiful Rt.9 studio has 100+ amazing clients and a dedicated team to help each and every client achieve her goals.

In 2012, a Framingham client was awarded Get In Shape For Women’s highest honor by winning the 2011 Transformation of the Year!

More proud studio achievements over the last couple years:

* In 2012, welcomed guest speakers for seminars covering a variety of topics, including parenting, nutrition, chiropractic medicine, and living healthy lifestyles.

* Extended Saturday hours and open Sundays!

* Sponsors for Framingham’s Youth High School Football and Cheerleading Teams.

* Participants in Police Chase 5k, Flutie 5k, Wayside 5k for Kids, and Massachusetts’s Walk to End Alzheimer’s.

* Framingham’s 2011 Reader Choice Nominee.

Meet the Business Owner

Audra M.

Business Owner

I joined Get In Shape as a client 3 years ago and the program helped me to lose 50+ pounds! Not only did I lose the weight, I feel younger as well.

Prior to joining Get In Shape for Women, I was at a dead end. Even having been a Personal Trainer and certified in Nutrition, I lacked the motivation and could not stick with my gym membership and various diets. Within a year into Get In Shape’s program, I not only lost the weight, but found myself happier and less worried about my health as I age.

My happiness has grown leaps and bounds since becoming part of Get in Shape team in Framingham. I love, love training and coaching women that are dedicated to losing weight and feeling healthy. 2012 was a special year for Framingham when we became home to Get In Shape For Women’s 2011 Transformation of the Year Winner!