Optimize Fitness and Performance

Specialties

Optimize Fitness & Performance specialized in providing affordable personal training with an emphasis on body transformation, sports performance, and especially injury post-​rehabilitation.

We keep prices low by focusing on semi-​private personal training. Each client trains with their own 100% personalized program. There are up to 4 people per coaching session, which keeps the client to coach ratio very low. Semi-​private training is more effective, more affordable, and more FUN that private personal training. Better results at a literal fraction of the price of 1 on 1 personal training.

We also offer Small Group Training for Kettlebells, limited to 6 students per class.

Our #1 specialty is injury post-​rehabilitation. Many of our clients are in physical therapy, have finished physical therapy, or have long-​term injuries that they need to exercise around safely. We help clients become stronger, healthier, and more athletic without getting injured. If you’re struggling to stay fit after

Meet the Business Owner

Devin G.

Business Owner

Devin Gray graduated Cum Laude from Texas A&M University with a B.S. in Kinesiology. At Texas A&M, he was a member of the Corps of Cadets and led his outfit’s fitness program for 3 years. He is a Certified Strength & Conditioning Specialist (CSCS) from the National Strength & Conditioning Association (NSCA), the industry’s gold standard certification and first nationally accredited certification in strength & conditioning.

He holds certifications in the Functional Movement Screen and TRX suspension training. He is also a Level 1 Nutrition Coach through Precision Nutrition. Devin is constantly learning and applying new skills for both fitness training and nutrition coaching.

Devin chose to specialize in Injury Post-​rehabilitation after helping numerous clients become fit despite chronic back, knee, hip, and shoulder injuries. He loves helping people to change their lives through smart exercise and healthy eating.