Crossfit Way To Work

Specialties

This is not a regular CrossFit gym. We offer knowledge of the human body from a fitness and health stand point. Safety and technique is at the top of our priorities. Our gym specializes in health and fitness of the body. Even if you are an elite athlete, or beginner, we will be able to challenge your fitness goals whatever level you may be. Although CrossFit may be intimidating, we have highly trained staff in the field of fitness and chiropractic that will lead you to safe and effective training.

History

Established in 2015.

As a CrossFit coach, I wanted build a community where people can come and train with a purpose and get results. Not only that I wanted to provide a place for CrossFiters, I wanted to open a business where the community can come to improve their health and wellness either through working out and/​or seeking chiropractic care within the Fresno area.

Meet the Business Owner

Alan F.

Business Owner

In 2007, I was introduced to CrossFit by one of my friends from work. I remember doing my first official WOD, Karen (150 wallballs for time). By the time I was finished with Karen and doing the bacon dance on the floor, I knew at that moment that I was hooked. I love the competitive nature of CrossFit and the community it brings together. With my background as a Sports Performance Coach and background education in Exercise Science, CrossFit was a perfect fit. I love movement and how the body can over come physiological and physical challenges no matter what WOD you throw at it. I enjoy coaching others and helping people reach their goals when it comes to CrossFit and health.

In conjunction with CrossFit, I have a passion for helping people through chiropractic care. I did my externship in Clovis, CA before graduating from Palmer Chiropractic West in San Jose in 2015. Although CrossFit encourages fitness and athleticism to athletes of varies degrees, regular Chiropractic treatmen