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Specialties
CrossFit Tidal Wave itself on having fitness options available for all points along your fitness journey. Services offered, range from the Novice all the way up to Competitive Athletes.
Our programming follows three focuses:
A. Fitness
B. Performance
C. Competition
For our members that are interested in competing we offer a unique program designed specifically for our team by our knowledgeable staff of coaches. If you are interested in participating with the Mainland/Tidal Wave Competition
History
Established in 2014.
Do you have specific goals that require specific programming? Then Personal Training may be for you!
What to Expect:
Goal Setting Session
Nutritional Guidance
An exercise program tailor made just for you
Ongoing Q & A with your trainer
Meet the Business Owner
Shaun M.
Business Owner
Head Coach
12+ Years in Fitness Coaching
20,000 hrs of Strength and Fitness Coaching
B.S. Human Performance
Certifications:
Crossfit Level 1
Master Trainer
Senior Kettlebell Instructor
Olympic Lifting
Corrective Exercise for Athletes
Lifestyle Consultant
Certified Nutritionist
Group Exercise Instructor
KickBox Aerobics
Kids Fitness Coach