Fit IQ

Specialties

Fitness solutions for everyone! We offer nutrition coaching, personal training, small group training, yoga and Zumba at affordable prices. At Fit IQ you’ll get personal attention and a friendly, no judgement atmosphere.

The workouts are challenging, yet do-​able for max results in as little time as possible. We welcome all ages, sizes and shapes. Current clients range from ages 14 up to age 60! The small group size allows for each client to work at their level. Our nutrition coaching program provides real-​life, customized solutions that fit your lifestyle and won’t leave you feeling deprived.

Whatever your schedule, budget and ability level, we have a solution for you!

History

Established in 2012.

We started in a tiny 700 square foot space and have grown to nearly twice the size! We’ve added classes and equipment to keep each workout fresh and fun, so you’re never bored!

Meet the Business Owner

Nichole R.

Business Owner

I became a personal trainer in 2011 after losing 40 pounds on my own. I was tired of never knowing the right things to do to lose weight that would work, but not leave me going crazy from hunger. After teaching myself all about the most efficient ways to diet and exercise, I got my personal training certification from A.C.E (American Council on Exercise) and my Fitness Nutrition Specialist certification from NASM (National Academy of Sports Medicine).

Now, I am thrilled to help others get fitter and healthier the same way I did. I focus on realistic solutions that you can maintain the rest of your life. This way may be a little slower, but it’s a lot less painful and it’ actually works long term! :)