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Specialties
FAST® provides hands-on training that gets results. Foothills Acceleration & Sports Training will assess your current athletic abilities, define objectives and create a specific program to help achieve your goals. In today’s athletic world, competition is getting stronger and faster making it important to continue building your skill level. From young developing athletes to peak performing professionals, FAST delivers the winning edge.
We offer speed and agility training, vertical jump training, power/strength training, speed camps, sports performance training, group fitness, and personal training.
History
Established in 2000.
In today’s competitive athletic world you need a winning edge to set yourself apart from the rest — you need speed, agility, power and strength. You need athletic training that will help you reach your highest potential. That’s what the Foothills Acceleration and Sports Training (FAST®) Programs deliver. From young, developing athletes and peak performing professionals, to recreational «weekend warriors», everyone can benefit from FAST® training. Our training is designed to give athletes the upper hand in in whatever sport they want to master.
Meet the Manager
Glenn S.
Manager
Glenn is a licensed and certified Athletic Trainer (ATC) and certified Strength and Conditioning Specialist (CSCS). He has worked as the Sports Performance Director at Velocity Sports Performance in Gilbert, Arizona and Director of Optimum Performance at Physiotherapy Associates in Tempe, AZ. He has also served as Head Strength and Conditioning Coordinator for the Brother Elephants and La new Bears of the Taiwan Major League (CPBL) and as an Athletic Trainer for the Milwaukee Brewers and Anaheim Angels in their minor league system. Currently he also serves as strength and conditioning consultant to the Tijuana Toro’s of the Summer Mexican Baseball League and is an Adjunct Faculty Professor at Grand Canyon University in the Exercise Science and Athletic Training departments.