Power Train

Specialties

Power Train offers Personal Training, Sports Performance Training for athletes and Boot Camp classes for all fitness levels!

History

Established in 2000.

Power Train was developed with a single goal in mind: Delivering Results.

More than a decade ago, Power Train founder Steve Saunders developed strength and sports conditioning principles and techniques that consistently produced results for some of the top players in the NFL.

When Power Train made its proven, results-​oriented performance training program accessible to high school and collegiate athletes, demand skyrocketed. Power Train opened 15 dedicated training facilities in six states to start meeting the demand.

In 2013, Power Train launched a new line of services for our clients with the debut of the Power Train Fitness program. Using techniques previously available only to collegiate and professional athletes, Power Train Fitness enables ambitious, results-​oriented adults of all ability levels to achieve their fitness, conditioning and weight-​loss goals.