Mind To Motion Pilates Plus

Specialties

Equipment Pilates (individual, duets and trios), Clinical Exercise, Pilates FORE Golf, Pre-​hab (prepares client for planned joint replacement surgeries), and Reflexology.

History

Established in 1996.

What we do actually originated from a fall off A-​Mountain. Co-​owner, Thumper, was an officer on the Tucson Police Department and while apprehending a homicide suspect, went backwards off the mountain. The resulting injury, paralysis and surgery changed his life. This experience dropped him into the «black hole» of health care. Once his physical therapy sessions were completed, he was on his own, but still a cripple and a shadow of his former athletic self. He influenced the University of Arizona to design a specialized internship that would allow him to address issues no one was considering post acute care. Using himself as a guinea pig, he implemented the foundation of programs he still uses today.

In 1996 he brought his expertise to Green Valley under the Fitness and Health Institute. In 2005, he started Mind to Motion with business partners Victoria Thornton and Karen Salvador. Together, they make bodies the ideal place for clients to spend the rest of their lives!

Meet the Business Owner

Thumper T.

Business Owner

Over 25 years of experience with clinical exercise and specific health issues. Certified Pilates instructor. Developed Pilates FORE Golf program. We can handle the range of clients from the apparently healthy to significant health challenges.