Adelma Lilliston, CHHC

Specialties

Stress Reduction, Transitions, Health, Fulfillment

I help people to explore what’s important to them and then guide them step by step to create it in a way that works for their unique life.

Over the past decade I have trained in meditation and stress reduction, nutrition and personal development and have coached many peers, from high level MBAs and lawyers to wise moms, on both career fulfillment and stress/​lifestyle. Everything is connected.

This exciting process tends to yield transformative results in 6 months to 1 year.

Coaching is an investment in yourself and your future and the results are transformative. I am so committed to this work because it has given me deeper health, happiness and balance, the love of my life and the great pleasure to help other smart, successful folks seeking something more.

One piece of advice: make sure you trust the person you are working with! You want to be honest and excited to show up to each session.

To explore what’s here for you, I offer a complementary Breakthrough Session (1 Hour). Email me to set up your session today.

Location: Worldwide via Skype or Phone. In person sessions in Greenwich, Connecticut.

Meet the Business Owner

Adelma L.

Business Owner

Adelma Lilliston became a Certified Coach after a health scare caused her to take a step back and look at what was important to her. She left corporate brand management to work with individuals full time in 2013. Prior to that, she had been studying personal development and coaching in a volunteer capacity for a decade. She holds a BA in psychology and an MBA from Yale. Previous professional work includes the Dove Campaign and the Partnership for a Drug Free America.