Pilates by Val

Specialties

Pilates by Val is a fully equipped studio in Gulf Breeze located in the Tiger Point Shopping Plaza on Highway 98. We offer private and group workouts with the Pilates apparatus, as well as mat classes and certified yoga instructors teaching our Vinyasa Flow classes. All Pilates by Val instructors are PMA certified and our mission is to provide dynamic customized workouts that get results, whether your goal is to improve posture and overall tone, manage pain, or rehabilitate injuries or conditions.

Our small class sizes allow for personal attention for each class member and our instructors are the most experienced in the area. Pilates by Val also aims to educate our clients on health, wellness and the mind and body. Additionally, we have a certified weight management member on staff to provide nutrition counseling.

Come on by Pilates by Val and let our instructors show you how training at Pilates by Val is different than any other studio or gym you have been to.

History

Established in 2005.

Pilates by Val is proud to provide the highest quality Pilates instruction in the Gulf Breeze area. Our knowledgeable staff is hands on to ensure you will receive a quality workout. We hope you too join us and see why so many of our new students come to us based upon referrals from family, friends and doctors.

Meet the Business Owner

Val W.

Business Owner

With over 30 years in the physical fitness profession, Val has owned her own fitness business for over 20 years and the Gulf Breeze Pilates by Val studio for over 8 years. She has attended and completed courses with Polestar Pilates, Powerhouse Pilates, and PhysicalMind Institute and is certified with Pilates Method Alliance. Val also operates and manages the Pilates by Val Instructor Academy.