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Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results… fast. It’s a calorie-torching, hip swiveling dance party with a hot playlist to distract you from the burn.
Fresh body pulsing music and new moves keep you psyched to sweat. Instructors train every year to master the Jazzercise method, which fuses cardio, resistance training, Pilates, yoga, kickboxing and, of course, the demanding forms of dance.
Expect to feel results after 3 classes, and expect to keep going. With so many classes to choose from you get the variety you need to stay motivated and break through plateaus. The average person sticks with Jazzercise for 7 years. Why? Because it works.
Varied formats include Dance Mixx, Fusion, Interval (HiiT), Core, Strike, & Strength60. Strength training in EVERY class.
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«Mariana does great work!»