Protection Fitness

I was also tired of other schools and gimmicks. The classes are small which I like. I have trained in alot of martial arts. But what I learned tonight surpasses any kra school I have been too. It started with positive attitudes. The music came on to motivate us. But to be honest the teacher was enough motivation he was amazing. He took his time. Showed the class the moves. The senior guys whom been there training a lot.. These guys welcomed me and they all were great. This school is the real deal for all of you who want to train be around a family type of class. Come down. It was fun great loved it. Dariel your the best. Ok I just joined I had to great work out. Mr D is an amazing teacher. Ty

I was tired of the same gym routine and tried other kickboxing places and hated them. My friends encouraged me to come and work out with them and from the first class I was hooked! I was looking for a way to get in shape and get a great workout in but hated the same tired workouts. From all ages and fitness levels, this is a place where everyone fits in and finds it addicting from the start. The kickboxing classes are phenomenal workouts that not only help you get in shape but it sweats out your frustrations! Its an amazing stress reliever and there’s no better feeling then walking out of one of Dariel’s classes. The self defense classes have taught me so much about learning how to protect myself in real situations, and as a women its so important to be prepared. I am more secure with myself and am so much more aware of my surroundings. Dariel, the instructor, has created a place where you can come and workout and feel like you are among friends and family. It is an atmosphere where everyone gets along and encourages each other during the workouts. I had never had a place where I could laugh, have fun, and sweat my butt off all at the same time! Come and see for yourself!

My brother and I wanted to take out fitness leve up a notch so we were referred by our personal trainer to check this place out. The instructor Dariel pushed my brother and I beyond our limits and because of that we go religiously. Its a great place to get an extensive workout and also learn different defense tactics if you“re in a situation to protect yourself. As a woman, I feel very empowered and confident because of the training I go through with my instructor Dariel. My classmates are positive, encouraging and very supportive of one another. We all push each other and I love that. This place has definitely become my second home. I encourage anyone to just try it once, you’ll get hooked.