Tactical Strength & Conditioning

Honolulu, United States

5

Closed now

1 review

Contacts

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Telephone:
+1 808-589-2115
Website:
www.tacticalstrength.com
Address:
770 Kapiolani Blvd Ste 105, Honolulu, HI, 96813
Kaka'ako
Nearby public transportation stops & stations:
0.7 miAlakea St + S Hotel St
0.7 miS Hotel St + Alakea St
0.7 miBishop St + S Hotel St‎
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Bussiness info

Good for Kids
Yes

Today

Today Fri – 12:00 pm
Closed now
Local time (Honolulu) 11:04 PM Saturday, May 31, 2025

Business hours

Monday 7:00 am – Tue
Tuesday –
Wednesday –
Thursday –
Friday –
Saturday Fri – 12:00 pm
Sunday 7:00 am – 12:00 pm

Description

Specialties

Tactical Strength & Conditioning, the première performance training company in Hawai’i dedicated to enhancing athletic ability and decreasing the potential for injury through programs based on the most current strength & conditioning research, that are safe and effective.

History

Established in 1997.

Tactical Strength was established in 1997 as the first performance training company in Hawai’i. We have had the opportunity to work with ‘Iolani soccer, boys & girls basketball, boys & girls volleyball programs. Our success lead us to partnering with Punahou for boys & girls volleyball and football. With increased demand and a need for a facility, in 2003 we opened the first performance facility in the state solely dedicated to enhancing athletic performance.

Tactical Strength had the honor of working with some of Hawai’i best athletes including: Derrick Low, David Ishii, Tyson Alualu, Kealoha Pilares, Chris Fuamatu-Ma’afala, Lauren Duggins, Tayna Fuamatu, Lisa Ho and Haley Passion.

We are proud and honored by our atheltes performance and can asssist you with your individual or team needs.

Meet the Business Owner

Barry Toyama Darin Yap T.

Business Owner

M.S. in Exercise Science — University of Hawaii

B.S.in Health Science — University of Hawaii

Certified Strength and Conditioning Specialist (CSCS) and Certified

Personal Trainer (NSCA-​CPT) by the National Strength and

Conditioning Association (NSCA)

Licensed Massage Therapist (LMT# 5154)

Athletes’ Performance Mentorship Phase IV

Staff Lecturer, University of Hawaii at Manoa, Kinesiology & Rehabilitation

Science

M.S. in Exercise Science — University of Hawaii

B.S.in Physical Education — University Puget Sound

Certified Strength and Conditioning Specialist (CSCS) National Strength and Conditioning Association (NSCA)

Athletes’ Performance Mentorship Phase IV

Tactical Strength & Conditioning also recommends

EXOS

4

reviews

Trainers

,

Physical Therapy

,

Nutritionists

Barry Toyama Darin Yap T. says,

«Athletes’ Performance provides the finest integrated performance training and world-​class facilities.»

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1 review of Tactical Strength & Conditioning

No registration required
Place rating: 5
Mililani, HI
My mother actually was the first to go to Tactical in the family. It was a convenient for her as she worked on Kapiolani. She valued the atmosphere as work outs are scheduled according to her availability. Furthermore, the vibe is different in juxtaposition to most gyms in the set up, free weights, and machines. Mind you, it was the personal attention that she received from her trainer that she was most impressed with. Her needs from her body vary throughout the year, therefore, work outs changed throughout the year. The training was so specific that she recommended it to me.
I began going to Tactical during my senior year of high school. I was hesitant at first, but instantly felt at ease during my initial free assessment. There were numerous Division 1 and professional athletes training in the gym. Athletes from different sports seemed to be doing different movement based strength and conditioning exercises. Until then, I have not seen sophisticated strength training like this. Later, I learned about their close affiliation with Athletes Performance, which answered a lot of my questions as to why this type of training is so different. As a collegiate soccer player, I was excited to work out and be doing the same exercises that athletes at the highest level were doing, especially the US National Team. It added to my knowledge about how to train my body specifically for the demands of soccer. The results were so beneficial that I included many of the exercises that I learned at Tactical back in college.
Currently, my entire family trains there. Although each of us have our own needs, both Barry and Darin are able to assist us in coming up with routines that cater to our short term and long term goals. So whether if you’re a busy mom trying to get ready for a ski trip, a high school athlete looking to get an edge over your fellow peers, or even a collegiate/​professional athlete, Tactical has the knowledge and facilities to address all your needs.